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Health via Islam

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<iframe src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Falmadarsha%2Fposts%2F1770995643202463&width=500" width="500" height="260" style="border:none;overflow:hidden" scrolling="no" frameborder="0" allowTransparency="true"></iframe> Dr. Shahid Athar This article is not about the glory of Islamic Medicine of past 1000 years which produced great physicians like al Razi and Ibn Sina. This article is also not about virtues of honey, the center point of discussion in most of the articles written these days on Islamic Medicine. This also is not an article saying that since science has now confirmed certain Quranic statements, therefore Quran must be a divine book. To the contrary, we begin with the belief that all Quranic statements are true, science has confirmed some of them in the past, and will confirm the rest in the future. If science has not confirmed ...

10 STEPS TO BE HAPPY VIA SCIENTIFICALLY ,READ AND GET HAPPY!

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It's easy to think of happiness as a  result , but happiness is also a  driver . One example: While I'm definitely into finding ways to improve personal productivity (whether  a one-day burst ,  or a lifetime , or  things you should  not  do every day ), probably the best way to be more productive is to just be happier. Happy people accomplish more. Easier said than done though, right? Actually, many changes are easy. Here are 10 science-based ways to be happier from Belle Beth Cooper, Content Crafter at  Buffer , the social media management tool that lets you schedule, automate, and analyze social media updates. Here's Beth: 1. Exercise: 7 Minutes Could Be Enough Think exercise is something you don't have time for? Think again. Check out  the  7 minute workout  mentioned in  The New York Times . That's a workout any of us can fit into our schedules. Exercise has such a profound effect on our happiness a...